Who can benefit from systemic therapy?

Topics in Systemic Therapy

People who come to see me, for example, may experience:

ongoing stress or inner tension that makes it difficult to switch off
exhaustion or low mood accompanied by reduced motivation or confidence
burnout, including an almost complete loss of meaning in life
physical symptoms without a clear medical explanation
sleep difficulties or persistent overthinking
self-doubt or the feeling of not being good enough
conflicts within partnerships or family relationships
challenges at work or during periods of transition
social withdrawal or difficulties in relationships
distress related to loss, separation, or illness

Questions and doubts

Some people wonder whether their concern is “serious enough” for therapy, or they may not yet know how to put their experience into words. Often, there is simply a feeling that something is no longer in balance.

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Practice for mindfulness-based systemic therapy in Brussels